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Boxing Day

For those of you who do not live in Canada, the UK or several other countries where Boxing Day is observed here is what it all means- Boxing Day is primarily a shopping holiday and one of the busiest retail days of the year, much like Black Friday in the USA.

Tips for dealing with the Holiday stress

1) Budget - everything from your expenses to gifts will add up this season and budgeting is the key to staying on track.
2) Get lots of sleep and exercise - with all the running around, the extra stress and the cold weather, your body goes through quite a bit and sleep and exercise will help you stay healthy.
3) If things get too crazy don't be afraid to ask for help from your friends, family or a professional.