Abs are made in the kitchen. Eating healthy food combined with exercise will help you reduce bodyfat. Eat 5 - 6 small meals a day to help boost your metabolism. Sunday, May 16, 2010
Tips for Hard Abs
Abs are made in the kitchen. Eating healthy food combined with exercise will help you reduce bodyfat. Eat 5 - 6 small meals a day to help boost your metabolism.
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